OUR SERVICES
Groups + Workshops
East Lansing • Old Town • Online
QCONNECT TEEN
SUPPORT GROUP
Join Rooted Counseling for a free, in-person support group for LGBTQIA+ teens (13-18). Our aim is to create a welcoming community focused on building connections, engaging in identity-affirming activities, and providing a safe space for advice, validation, and support. Plus snacks.
Who Can Attend: LGBTQIA+ teens (13-18) - you don’t have to be a Rooted client!
When: Bi-weekly Tuesdays, 4-5pm starting July 15th
Where: Rooted Counseling East Lansing Office
330 W. Lake Lansing Rd. East Lansing, MI 48823
Contact our Ashley Jones, LLMSW at ashley@rootedcounselingmi.com with any questions!
Mend
BINGE EATING + BODY KINDNESS WORKSHOP
This 8-week virtual workshop provides the space to help you make peace with your plate and the mirror. Learn to build trust around food with intuitive eating, to choose self-compassion over self-criticism, and to nurture and reconnect with your body based on Body Kindness and Health At Every Size Principles.
Who Can Attend: Women 18+, you don't have to be an RC client!
When: Contact our intake coordinator at hello@rootedcounselingmi.com or 517-273-2706 to receive more information on when this support group will run!
Where: Online via a telehealth platform
Cost: $325 total - includes cost of Body Kindness book and Rooted Counseling exclusive workbook (payment plans available)
Contact our intake coordinator at hello@rootedcounselingmi.com or 517-273-2706 to receive more information on when this support group will run!
Restore
CULTIVATING SELF-COMPASSION
A 3-hour workshop designed to help you let go of perfectionism, quiet self-criticism, and learn to befriend the bully in your brain.
Cost: $75
Contact our intake coordinator at hello@rootedcounselingmi.com or 517-273-2706 to receive more information on when this support group will run!
Heal
EATING DISORDER RECOVERY SUPPORT GROUP
A free, bi-weekly, virtual support group for adults (17+) working towards eating disorder recovery. You’ll learn new strategies to challenge the eating disorder, cultivate body kindness, release shame, and find real hope for recovery.
Contact our intake coordinator at hello@rootedcounselingmi.com or 517-273-2706 to receive more information on when this support group will run!
Questions?
We get it - signing up for a new class or group can feel nerve-wracking, vulnerable, and just plain outside of your comfort zone. We’d love to give you some more information and answer any questions you need answered to feel as comfortable as possible. Don't hesitate to reach out! There's no question too silly or small.
